CLASSES
CLASSES
PAM NEWTON was born bouncing to music. She started her formal training with ballroom and ballet, was a dance major at Sarah Lawrence College, got an MA at Columbia's Teachers College in dance and choreography in NYC, and went on to perform and have her own dance company She is fascinated by the healing power of movement and has taught adults and college students ever since her senior year.
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Joyful Dance
Wednesdays, 12:00 - 1:15 pm
At Metrowest Kung Fu
69 Main St,
Maynard, MA
This fun and healing movement class will include a warm-up that teaches deep breathing, safe alignment, ways to strengthen and lengthen, and how to use your core and feet to jump higher. A section presenting basic dance positions and combinations will follow each week. Then, an exuberant ending time will allow you to move in rhythmic patterns into space to catchy tunes and new sounds. Wear comfortable, loose clothing and soft dance shoes, Yoga socks or bare feet. Join Pam to feel joy and be inspired.
$18 for 1 Drop-in class
$150 for 10-classes (use within 3 months)
For more information, contact Pam at newdreamco@gmail.com or call 617-469-4462.
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ANY BODY'S DANCE JOY
PRIVATE DANCE LESSONS FOR ADULTS
Come experience the sense of freedom that being in your body can bring. These private classes will be built to meet your individual needs and interests, based on your body type, your preferred dance style and any personal limitations or special fascinations. We will create a warm-up, a series of movements to build flexibility and strength, and dance movements in space that deepen breath and explore steps and patterns. No experience necessary. Wear comfortable clothing or dance wear with bare feet, ballet shoes, or yoga socks.
For more information, contact Pam at newdreamco@gmail.com
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